Cleansing: Start with a gentle cleanser to remove dirt and makeup. This step clears your skin and prevents clogged pores
Exfoliation: Use a mild exfoliator 2-3 times a week to slough off dead skin cells, promoting a smoother complexion.
Moisturizing: Hydration is key. Apply a moisturizer suitable for your skin type to keep it soft and supple.Sun Protection: Never skip sunscreen. It shields your skin from harmful UV rays and prevents premature aging.
Healthy Diet: Eat a balanced diet rich in fruits, vegetables, and water. Nutrients nourish your skin from within.
Hydration: Drink plenty of water to keep your skin hydrated and maintain its elasticity.
Rest: Get adequate sleep for your body to repair and rejuvenate overnight.
Exercise: Regular physical activity boosts circulation and gives your skin a healthy glow.
Stress Management: Practice relaxation techniques to reduce stress, which can lead to skin issues.
Minimal Makeup: Use makeup sparingly and remove it thoroughly before bedtime.